Therapy for Family Men

You’ve made it through the start of your life. You’ve managed through school, you’ve got some direction in life, you’ve got a career direction, and maybe—just maybe—you’re finally feeling like all of the pieces of the life you’d hoped to build are falling into place.

We tend to grow up expecting that once all of the parts of our ideal life are in place we can finally rest, and we’ll feel satisfied and confident. It can be incredibly disorienting to end up feeling like something is still missing. We can end up feeling all sorts of difficult ways: lost, disenfranchised, hopeless, bored, powerless. For many of us, these feelings pop up alongside all of our other responsibilities, which can leave us feeling overwhelmed and exhausted, wondering if this is really all life has to offer for us.

Whether it’s new parenthood, trouble in our romantic relationships, unanticipated career changes, or the subtle (and not-so-subtle) hints that we’re getting older, the shift into the next phase of life can bring some difficulties—ones that many of us feel we must keep to ourselves.

If you’re looking for a space to think through some of the challenges that come up in this phase of life, contact us to get started at SHIFT Psychology. We’ll work together to figure out which old patterns or ways of thinking are tripping you up and we’ll clarify your goals and test out new ways of relating to yourself, others, and the world around you.

All so you can get back to a place where you’re feeling capable of handling life’s challenges with confidence, clarity, and drive.

You don’t have to go at it alone—and when you decide you’re tired of what’s holding you down and you’re ready to move forward, we’ll make sure you don’t have to.